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Keeping Healthy

View the following advice from NHS Choices:


Sensible Drinking

Give Up Smoking

You can also ask to speak to a Practice Nurse, Midwife or Health Visitor who can help you join a Smokestop Programme.

Take More Exercise

If you are overweight or unfit it is worthwhile discussing your general condition with the Practice Nurse before you embark on an exercise programme.

Eat well

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website